Stews & Soups
Stews & Soups
Fish Stew
Fish cooked in a seasoned tomato and pepper base. Smooth, warming, and easy to pair with rice or yam.
What is Fish Stew?
Nigerian fish stew is fish simmered in a rich sauce of blended tomatoes, red peppers and onions. It is a staple of everyday home cooking, usually spooned over white rice, boiled yam or fried plantain.
Pan size
1
- Cooked to order
- Delivery or pickup
- Secure card payment
Cooked in small batches, then sealed and frozen the same day. Full pans come in catering-size containers and half pans as single portions. Both are labelled with the dish and the date we cooked it.
It arrives frozen. Keep it in the freezer until the day you want it, then move it to the fridge the night before. Sealed, it holds for up to a month.
Thaw overnight in the fridge, then cover with foil and give it 20–25 minutes in the oven at 350°F. In a hurry, microwave in portions with a splash of water and stir halfway.
Some dishes are made with crayfish, shrimp and palm oil. Tell us in your order notes if anyone eating has an allergy.
Quick answers about Fish Stew
- What is Fish Stew?
- Nigerian fish stew is fish simmered in a rich sauce of blended tomatoes, red peppers and onions. It is a staple of everyday home cooking, usually spooned over white rice, boiled yam or fried plantain.
- What does Fish Stew go with?
- Fish Stew pairs well with: Pairs with rice or yam.
- How much is Fish Stew?
- Fish Stew is $200 for a Full pan and $130 for a Half pan. A Full pan suits a household or a gathering; a Half pan suits one or two people.
- Can I order Fish Stew without a subscription?
- Yes. You can place a one-time order for Fish Stew whenever you like, no subscription needed. If you want it regularly, ask about a weekly meal plan.
- How do I store and reheat Fish Stew?
- It arrives frozen. Keep it in the freezer until the day you want it, then move it to the fridge the night before. Sealed, it holds for up to a month. Thaw overnight in the fridge, then cover with foil and give it 20–25 minutes in the oven at 350°F. In a hurry, microwave in portions with a splash of water and stir halfway.
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