Stews & Soups
Assorted Beef Stew
Mixed beef cuts simmered in a seasoned stew. A fuller option with varied textures in every serving.
Everything we cook
The Nigerian food menu
Authentic Nigerian dishes: jollof rice, soups, stews, peppered meats and suya, each as a Full pan or a Half pan. We cook in small batches so each pot gets tasted and corrected, then seal it and freeze it so it waits for you, not the other way round.
Everything is cooked to order, so the earlier you order, the better.
Stews & Soups
Rice & Classics
Asun Jollof Rice / Fried Rice
Jollof or fried rice served with spicy asun goat meat. A hearty combination with warmth and smoky character.
Stews & Soups
Ayamase (Ofada Green Pepper Sauce)
A distinctive green pepper sauce with Nigerian roots. Aromatic, pepper-forward, and traditionally paired with rice and meats.
Stews & Soups
Chicken Stew
Chicken simmered in a homestyle tomato and pepper stew. Familiar, balanced, and suited to everyday meals.
Suya & Sides
Chicken Suya
Chicken prepared with classic Nigerian suya seasoning. Aromatic, lightly smoky, and easy to serve alongside rice or plantain.
Rice & Classics
Coconut Special Rice with Shredded Protein
Fragrant coconut rice finished with shredded protein. Gently creamy, balanced, and filling enough for a complete meal.
Stews & Soups
Egusi Soup
A thick melon seed soup with a nutty character. Hearty, warming, and traditionally enjoyed with swallow.
Stews & Soups
Fresh Fish Stew (Catfish)
Fresh catfish cooked in a seasoned tomato and pepper stew. Soft, warming, and satisfying with rice or yam.
Rice & Classics
Fried Rice
Fried rice cooked with vegetables for colour and texture. Light, seasoned, and easy to pair with your preferred meat.
Stews & Soups
Goat Meat Stew
Goat meat cooked slowly in a Nigerian-style stew. Hearty and well suited to rice, yam, or swallow.
Rice & Classics
Jollof Rice
Nigerian jollof rice cooked in a seasoned tomato base. Full of colour and suited to meats, fish, or plantain.
Rice & Classics
Jollof Spaghetti Special with Shredded Protein
Jollof-style spaghetti tossed in seasoned sauce with shredded protein. Saucy, filling, and prepared as a complete meal.
Suya & Sides
Moin Moin Elewe
Steamed bean pudding prepared in traditional wraps. Soft, savoury, and suitable as a side or light meal.
Rice & Classics
Native Jollof Rice
Native-style jollof rice prepared with traditional Nigerian flavours. Deeply seasoned, hearty, and rooted in familiar home-style cooking.
Stews & Soups
Ofada Stew
A red pepper designer stew with distinctive Nigerian character. Pepper-forward and traditionally served with Ofada or white rice.
Stews & Soups
Ogbono Soup
Traditional ogbono soup with its signature smooth texture. Full-bodied and especially suited to swallow.
Peppered Meats & Fish
Peppered Beef
Beef pieces finished in a seasoned pepper sauce. Meaty, warm, and easy to serve with rice or plantain.
Peppered Meats & Fish
Peppered Goat Meat
Goat meat finished in a seasoned pepper sauce. Hearty, peppery, and easy to serve as a side or main.
Peppered Meats & Fish
Peppered Hard Chicken
Firm chicken pieces tossed in seasoned pepper sauce. Meaty, peppery, and well suited to rice or plantain.
Peppered Meats & Fish
Peppered Ponmo
Ponmo finished in a seasoned pepper sauce. Chewy, peppery, and suitable as a side or meal addition.
Peppered Meats & Fish
Peppered Ponmo-Meat Mix
Ponmo and meat combined in a seasoned pepper sauce. A hearty mix with varied textures and gentle heat.
Peppered Meats & Fish
Peppered Turkey
Turkey pieces coated in a seasoned pepper sauce. Juicy, warming, and well suited to rice or plantain.
Peppered Meats & Fish
Peppered Whiting / Hake Fish
Whiting or hake fish finished with pepper sauce. Flaky, lightly spicy, and well suited to rice or plantain.
Suya & Sides
Plantain (Dodo)
Sweet plantain cooked until soft and golden. Simple, familiar, and easy to pair with rice, stew, or meat.
Rice & Classics
Protein Fried Rice
Fried rice with vegetables and shredded protein. Filling and designed to work as a complete meal.
Rice & Classics
Rice and Beans
Rice and beans cooked together for a simple, filling meal. Wholesome and easy to pair with stew or meat.
Stews & Soups
Seafood Okro Soup
Okro soup prepared with seafood for a silky texture. Lightly hearty and ideal with your preferred swallow.
Rice & Classics
Suya Jollof Rice / Fried Rice
Jollof or fried rice paired with seasoned suya pieces. Spiced, filling, and made as a complete meal.
Stews & Soups
Turkey Soup
Turkey cooked in a well-seasoned Nigerian-style soup. Warming, substantial, and easy to enjoy with rice or swallow.
Rice & Classics
White Rice
Soft, fluffy rice cooked simply for easy pairing. Serve it with your preferred stew, soup, or peppered meat.
Authentic Nigerian food, cooked to order
NaturelGrub cooks the Nigerian dishes people crave: party jollof rice, egusi, efo riro, ogbono, seafood okro, ayamase, peppered meats, suya and more, in generous Full pans and smaller Half pans. Because we cook against confirmed orders, everything is made fresh for the week it is ordered.
New to Nigerian food? Every dish page explains what it is, what it is traditionally eaten with, and how to store and reheat it.
Browse the menu by category
- Stews & Soups: Egusi, ayamase, ogbono, efo riro.
- Rice & Classics: Jollof, fried rice, spaghetti, rice and beans.
- Peppered Meats & Fish: Beef, goat, turkey, ponmo, whiting.
- Suya & Sides: Beef suya, asun, giz-dodo, plantain, moin moin.
Feeding a crowd? See our Nigerian catering. Want dinner handled every week? Try a weekly meal plan. Questions? Read the FAQs.