Stews & Soups
Ogbono Soup
Traditional ogbono soup with its signature smooth texture. Full-bodied and especially suited to swallow.
Goat meat cooked slowly in a Nigerian-style stew. Hearty and well suited to rice, yam, or swallow.
Goat meat stew is goat cooked slowly in a spiced Nigerian tomato-and-pepper sauce. The meat is richer and chewier than beef, and the stew is served with rice, yam or a swallow such as pounded yam.
Cooked in small batches, then sealed and frozen the same day. Full pans come in catering-size containers and half pans as single portions. Both are labelled with the dish and the date we cooked it.
It arrives frozen. Keep it in the freezer until the day you want it, then move it to the fridge the night before. Sealed, it holds for up to a month.
Thaw overnight in the fridge, then cover with foil and give it 20–25 minutes in the oven at 350°F. In a hurry, microwave in portions with a splash of water and stir halfway.
Some dishes are made with crayfish, shrimp and palm oil. Tell us in your order notes if anyone eating has an allergy.