Cooked by hand · Sealed the same day · Delivered frozen to your door
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Protein Fried Rice, a Nigerian dish served in a NaturelGrub catering tray
Plating a full pan Sealed NaturelGrub containers A NaturelGrub spread served
Rice & Classics

Protein Fried Rice

Fried rice with vegetables and shredded protein. Filling and designed to work as a complete meal.

Complete meal Spice: Mild Arrives frozen

What is Protein Fried Rice?

Protein fried rice is Nigerian fried rice with vegetables and shredded protein stirred through, so it works as a complete one-dish meal.

Pan size

1
  • Cooked to order
  • Delivery or pickup
  • Secure card payment

Cooked in small batches, then sealed and frozen the same day. Full pans come in catering-size containers and half pans as single portions. Both are labelled with the dish and the date we cooked it.

It arrives frozen. Keep it in the freezer until the day you want it, then move it to the fridge the night before. Sealed, it holds for up to a month.

Thaw overnight in the fridge, then cover with foil and give it 20–25 minutes in the oven at 350°F. In a hurry, microwave in portions with a splash of water and stir halfway.

Some dishes are made with crayfish, shrimp and palm oil. Tell us in your order notes if anyone eating has an allergy.

Quick answers about Protein Fried Rice

What is Protein Fried Rice?
Protein fried rice is Nigerian fried rice with vegetables and shredded protein stirred through, so it works as a complete one-dish meal.
What does Protein Fried Rice go with?
Protein Fried Rice pairs well with: Complete meal.
How much is Protein Fried Rice?
Protein Fried Rice is $150 for a Full pan and $80 for a Half pan. A Full pan suits a household or a gathering; a Half pan suits one or two people.
Can I order Protein Fried Rice without a subscription?
Yes. You can place a one-time order for Protein Fried Rice whenever you like, no subscription needed. If you want it regularly, ask about a weekly meal plan.
How do I store and reheat Protein Fried Rice?
It arrives frozen. Keep it in the freezer until the day you want it, then move it to the fridge the night before. Sealed, it holds for up to a month. Thaw overnight in the fridge, then cover with foil and give it 20–25 minutes in the oven at 350°F. In a hurry, microwave in portions with a splash of water and stir halfway.

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